Supplements For Rheumatoid Arthritis and Osteoarthritis

By Amy Clark


At present, Osteoarthritis (abbreviated as OA) is a common problem that affect people in the whole world. Osteoarthritis (OA) is particularly prevalent among elderly people, and also among people who have stressed joints or knee, back, neck, and different related injuries.

One more form of arthritis, Rheumatoid Arthritis (a.k.a. RA), is somewhat rare, only affecting roughly 1 percent of the population. Regardless, we may have all seen rheumatoid arthritis in 1 form or another.

Luckily, a range of nutritional supplements are now available to help arthritis sufferers alleviate the painful and debilitating symptoms of rheumatoid arthritis and osteoarthritis. Below are certain nutritional supplements that have been proven successful in arthritis treatment:

Omega-3 fatty acids: These basically function as anti-inflammatories that will hinder rheumatoid arthritis from progressing further. Omega-3 fatty acid supplements are also able to treat the symptoms of OA, and in some cases discontinue the need for NSAIDs or non-steroidal anti-inflammatory drugs.

EPA/DHA: Clinical research has shown that 1400 mg of EPA per day and 1000 milligrams of DHA every day can reliably treat both RA and OA. The Super Omega-3 EPA/DHA is an especially powerful supplement, as it incorporates such ingredients as Sesame Lignans and Olive Extracts.

Curcumin: Curcumin is an anti-inflammatory derived from Tumeric that inhibits various harmful enzymes, consequently treating the symptoms of osteoarthritis and rheumatoid arthritis. On the other hand, various types of Curcumin lack sufficient quantities of Piperine, a black pepper component. As a consequence, those who take Curcumin do not receive the appropriate dosage they need for successful treatment.

This pertains to the activated form of a type of amino acid called methionine. As it functions as an activated form, SAMe is naturally transformed to cysteine in the body. Thus, it has an abundance of anti-oxidants that help fight osteoarthritis and rheumatoid arthritis, as well as suppress harmful enzymes in the cartilage.

Chondroitin: Chondroitin sulphate, a component of the articular cartilage, is responsible for cartilage formation and development. Chondroitin has been established to be effective in relieving pain and restoring mobility, thus ultimately treating OA. Additionally, Chondroitin also prevents further joint damage that results from OA erosion.

Glucosamine: Glucosamine is a natural product that is necessary in joint cartilage formation. In osteoarthritis cases, the synthesis of glucosamine is faulty, hence hampering the growth of cartilage. For this reason, using a Glucosamine supplement will enhance joint cartilage growth. In addition, Glucosamine effectively treats RA as it serves against inflammation and protects the joints.

MSM (methyl sulfonylurea methane): MSM is a molecule that is present in specific tissues of our body. It contains the same sulphur that supports our body's structural molecules. It is for this reason that MSM works effectively in osteoarthritis treatment.

Green Tea Compounds: Green tea has been proven to be reliable in inhibiting specific cytokines, thus fighting OA and RA progression. Green tea also works to treat inflammation.

Vitamin C: Full of valuable anti-oxidants, Vitamin C fights oxidative stress and eliminates harmful radicals. Subsequently, it alleviates the symptoms of OA and RA. Since your body does not produce Vitamin C naturally, it is imperative that you get it from other sources.

Vitamin E: Vitamin E is also a potent anti-oxidant that isn't only important in rheumatoid arthritis and osteoarthritis treatment, but also in maintaining your health as a whole.

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